CONCEIVE WELL PLAN – THE PATH TO PREGNANCY

With an understanding of the benefits of Preconception Care (PCC) it is now time to follow a program that helps guide you on the path to pregnancy. Just as you prepare for a wedding, a holiday or moving house, this is the time to look at some checklists, do some spring-cleaning and get started with a plan.

PLAN A – CLEAN UP and remove the hurdles.

PLAN B – GET HEALTHY and build up your nutrition

PLAN C – PCC CHECK with your doctor

PLAN D – KNOW YOUR CYCLE to help determine your fertility measures